Restore & Flourish Wellness Day - Sunday 4th July
Restore & Flourish Wellness Day is the perfect retreat to escape and nurture your creative side and re-connect with your mind and body. A collaboration brought to you by Wild Iris Studio & Comann Yoga Club.
Our wellness day provides an energising retreat away from the pressures of everyday life combining vinyasa yoga, wild bouquet designing and healthy and delicious feel - good treats!
We will start off with an introduction to yoga, mindfulness, and wellness with a gentle and creative flow guided by Heather. Focusing on breath, alignment, and postural awareness our yoga session will ensure a gentle rehabilitation of the mind and body and provide some much - needed clam and relaxation during these trying times.
After a morning of focusing on the mind and body, we will then enjoy some delicious feel - good nibbles and herbal tea. Relax and have a blether with like - minded folk in our calming space before beginning our afternoon of wild bouquet designing.
Dip your toes into the world of floristry with Nic from Wild Iris Studio and learn how to create your own wild style summer bouquet, filled with beautiful fresh seasonal flowers and foliage. It'll feel like being in a field of flowers in the summer!
Our wellness day is suitable for beginners who want to unleash their creativity in a fun and relaxed way.
A day filled with calm, intention, creativity, and nature.
In today's busy world it's never been more important to take time out and recharge.
Join us for our Restore & Flourish Wellness Day and let's spread positivity, love and creativity together!
We look forward to seeing you there!
Nic & Heather x
"Just living is not enough, one must have freedom, sunshine and a little flower"
Hans Christian Anderson
10am - 3pm
Many Studios, 3 Ross St, Glasgow
All floral materials will be provided.
We are encouraging workshop attendees to bring their own yoga mat for health and safety reasons.
All tables & yoga mats will be socially distanced
Terms & Conditions
A full refund will be provided if seven days prior to the workshop date is given, less than seven days notice a 25% refund will be offered. Please do let us know asap if you are not able to attend the workshop.